Discover the Ancient Yogic Science that less than 1% of people use
Jugat Guru
Elite Spiritual Mentor | KRI CEO
With over 30 years of experience, Jugat Guru has dedicated his life to the profound teachings of Kundalini Yoga, mantra, and meditation. He is committed to guiding students on their unique journey of self-discovery and transformation, empowering them to cultivate inner peace, self-mastery, and a deep connection to their inner wisdom.
The Math of Mastery
Add decades of teaching, multiply by thousands of students, divide by zero limits — the result is boundless transformation.
- 30+Years of Experience of Teaching Kundalini Yoga & Meditation
- 10,000+Students guided on their path
- 500+Events & Trainings delivered across continents
- 60+Countries Reached
PROVEN RESULTS:
Studies on how Kundalini Yoga Transforms Brain, Mood, Stress & Aging
- Neuroprotection & Cognitive EnhancementA landmark RCT compared Kundalini Yoga (KY, including Kirtan Kriya) versus Memory Enhancement Training in older adults with mild cognitive impairment. After 12 and 24 weeks, the KY group showed significant improvements in executive function, depressive symptoms, and resilience, while both groups improved in memory—KY uniquely boosted mood and resilience. – KRI
- Brain Structure & Multi-System BenefitsA pilot RCT found that combining KY postures, pranayama, and meditation led to a significant increase in right hippocampal volume, a key region for memory and learning, along with improvements in multisystem symptoms and cognition in older adults. – KRI
- Stress Reduction (Immediate & Long-Term)A longitudinal study demonstrated that KY practice led to immediate reductions in salivary cortisol levels—a biomarker of stress—and lasting perceived stress reduction after three months. – PMC
- Mental Health Across DisordersA systematic review of RCTs (2000–2023) found KY significantly reduced anxiety, depression, OCD, and PTSD symptoms, while enhancing overall mental well-being. CBT showed slightly stronger long-term effects in some cases. – Auctores
2025–2026 Events Calendar
Travel to sacred lands. Immerse in transformative practices. Train with a world-class teacher. This is your invitation to a sequence of life-changing experiences that will shape who you are.
Wisdom of YOU:
Online Weekly Masterclasses
Online Weekly Masterclasses
New initiative to serve the Kundalini Yoga Community. A structured high-quality space to keep growing and refining your inner mastery.
Weekly
From Anywhere
Affordable
Transformative
For YOU
Doors open once a month.
For 24 hours only. Get notified.
For 24 hours only. Get notified.
The Mentorship Journey
Every day without clarity costs you more than you think. Stop circling the same challenges. In these mentorship pathways, you will get the tools, focus, and energy to break patterns fast, integrate change deeply, and embody mastery fully.
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