Collective Sacred Sound Practice
RESONANCE
Resonance is a global practice space dedicated to the science of sound, mantra, shabad and japa.
It is an open Telegram channel and monthly online recitation experience where Jugat Guru shares the technology of mantra: how to recite, how to listen, how to project, how to use the body, breath, nervous system and consciousness to create real inner change.
It is about learning how sound becomes vibration, how vibration becomes experience, and how repeated practice begins to shift the patterns held in the body, mind and nervous system.